A Little More Each Day

One working mama learning to run & to maintain my 100+ pound weight loss!

Goals for August!

on August 11, 2017

I got away from setting goals every month and you know what happened? I stopped maintaining my healthy diet and my exercise habits. Between that and the fact that I have 40 fun new things on my to do list this year, I think it’s a good time to get back to goal setting! Of course, I’ll stick with my training plan and work my way up to 7 miles by the end of this month’s workouts. However, it’s good to make a couple of extra goals too.

Goals for August:

  • Meet the Garmin’s step goal every day: Seems like a good way to steadily work up my movement, even on rest days.
  • Get 25 workout stickers (21 last month – raising the bar!)

Stickers

  • Master the recipes from my Thai cooking class: Spring rolls, pad thai and crying tiger steak.
  • Have an adventure (I think kayaking and hiking to see waterfalls in New Hampshire count so this one is already done, but an adventure a month is on my #40by40 list so gotta keep track!)

Waterfall

  • Another one of my #40by40 goals achieved for the month: I made what I think will be a good mentoring connection at the meeting I just attended. Huge win for this introvert!
  • Make the next cake in my Great British Bakeoff book with Darrell.
  • Happiness Project for the month: SLEEP! (more to come on this) Improving my sleep is going to hugely important for my lupus if I’m going to have to stay off of Alleve thanks to my stupid kidneys.  **Technically I’m going to give myself 6 weeks and have this by my August and September project given both its importance and the fact that I was traveling at the beginning of August.

Of course, surviving the back to school chaos is also on my to do list for the month. Next week, it all begins again!

What are you hoping to get done this month?

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