A Little More Each Day

One working mama learning to run & to maintain my 100+ pound weight loss!

Friday Favorites: Looking up a bit . . .

on December 11, 2015

It is Friday (finally!) and I’m breathing a little easier today. Thanks for your kind comments yesterday. Having a plan, having that exam behind me (fingers crossed I passed it!) and having a weekend ahead of me without anything huge looming all have me feeling a little brighter today. I got through last night’s snackfest meeting with only one regrettable choice, which makes me feel a lot better about heading into tonight’s Christmas party. I’m also planning on treating myself to a nice hour of running tomorrow, which I am definitely looking forward to. When did I become that person? With my cough, I may not go far or fast but I’m gifting that time to myself anyway.

Speaking of gifting, today I am re-gifting some of Oliver’s old toys to a neighborhood in home daycare. While O is theoretically on board with this plan, he’s four and there may be drama if someone came to our house to take his toys, so I decided to load them up to deliver them today. One of the toys we’re donating is a plush Superman that says appropriately comic-book-y things when you touch him, like “Time for a superhero team up!” and “I’ll use my heat vision” and boom, pow, etc. That thing has talked the ENTIRE time I’ve been in the car today because it’s very sensitive to vibration apparently. I’m ready to throw it out on the side of the road. Thank goodness I’m not a litterer.

I've definitely got to get this car full of toys delivered before I go meet O for a cookie decorating party at 3!

I’ve definitely got to get this car full of toys delivered before I go meet O for a cookie decorating party at 3!

This week, I saw a great post on Avoiding food guilt during the holidays that included a lot of tips from the Sweat Pink community that I’d highly recommend checking out. I love the quote at the top of the post “Because guilt is stupid and food is delicious.” Absolutely! I also liked the tip about only eating homemade treats – because those are the most unique and “worth it” – and adjusting your focus toward counting your blessings instead of your calories.  I confess, I also ADORE Christine’s approach to the season here. 🙂

I get emails with articles from my gym, Lifetime Fitness, and almost never share them because some of their advice tends toward the not-evidence-supported end of the spectrum and my scientist brain HATES that stuff when it is presented as fact. However, this week I got an article about reasons we regain weight and it included refreshingly little wack-a-doo with some good things to think about. I did a good job addressing a long term plan for healthy eating and setting new non-weight loss goals while I lost weight, but I definitely fall short in the stress management part of the equation. I also like the advice about re-evaluating your why, because that definitely changes over time. My “whys” for losing weight weren’t necessarily the same as my “whys” for maintaining and that’s definitely something I’ll be re-evaluating again as I head into the new year.

Speaking of the new year, I think I’ve found one of my goals for the 2016. I very strongly identify as a reader and most people who know me would say the same. However, I’ve gotta confess that since having a kid (yes, this is totally his fault – for once something that isn’t my job’s fault!) my time to read has gone out the window. I read blogs and articles on my phone scattered through my day but the time to actually sit and absorb a book – that rarely happens now. I saw this post of 21 books from the last 5 years that every woman should read and realized I’ve only finished 2 of those. Can you guess which ones? I’ve started several others, but they are amidst the giant stack of books on my bedside table and cluttering my Kindle that I’ve never gotten around to reading. In my need to be kind to myself, giving myself more time to read would be a great gift. We’ll be realistic and say that I’ll finish at least 10 of these (not counting the two I’ve already read!) in 2016 and that audiobooks while I run totally count!

 

I promise myself I'll get to this stack over the break!

I promise myself I’ll get to this stack over the break!

PS Speaking of reading, check out this free downloadable collection of stories “You can do hard things.”

This afternoon we’re going to attempt a Santa visit. Cross your fingers for me! At 4, O is still wary of Santa. His stranger anxiety has always beaten out any joy of Christmas when it comes to meeting Santa and we’ve never had a particularly pleasant encounter. Maybe this is the year? O has asked to go today so fingers crossed it will go well! The window of Santa magic is small and seems to be getting smaller, so I want to soak it up. Confession time: While I acknowledge that for me, my parents were Santa and that for Oliver, I’m Santa, a part of me still believes or maybe just hopes that Santa is real for those who need him. Does that make me nuts? Maybe don’t answer that . . .

Have a great weekend! Be careful maneuvering parking lots and streets – things always get nuts this close to Christmas!
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11 responses to “Friday Favorites: Looking up a bit . . .

  1. That book The Runner’s Brain is on my list to read! Glad you passed both your exam and your food-filled meeting yesterday! Hope this weekend’s party and Santa visit go well!

  2. Anna says:

    Love your 2016 goal. I used to love to read, but rarely take the time anymore. Have a great weekend!

  3. I’m with you on making time to read. I just don’t read often enough! Great reminder!

  4. When I had a home daycare, there was a toy in my house that would randomly start making noise. I know it was just sensitive to movement too, but it sure was freaky! I never ever read books. Unless it’s a running book, then I’ll finish it in a day or two! I need to get the running brain book!

  5. So funny, I was just wistfully thinking to myself this morning that I never read book books anymore, and that I’d like to get back into the habit of reading in 2016. I don’t even have a good excuse, I’ve just fallen out of the habit. And I am team O on the Santa thing. I will be 36 next week and have an irrational fear of mascots or people “dressed up”, Santa included!

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