A Little More Each Day

One working mama learning to run & to maintain my 100+ pound weight loss!

Back to Basics Challenge

on August 31, 2013

Brooke: Not on a Diet

The lovely Brooke, over at Brooke: Not on a Diet, has started a challenge for the month of September to focus on getting back to the basics of a healthy lifestyle. Fall seems like a great time to re-focus, with the holidays coming up sooner than we realize. For me, the idea of focusing on the essentials is appealing because it will help me as I start this lifelong journey of maintaining weight loss. I hope I never assume I can just “wing it” – with my history and my relationship with food, I’ll have regained those 100 pounds in no time!

My goal for the month is to complete my first 10K and more importantly (or almost – pretty excited about the 10K) to get back to running after the 10K is over rather than resting on my  laurels.

Head over to Brooke’s page to join the Facebook group and get support as go through the month.

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